Ingredients

• 1 freezer bag
• 2 eggs
• ½ cup of omelette fillings of your choice – sausage bacon, onions, mushrooms, peppers, etc
• ¼ cup of cheese

Instructions

Instructions
Crack eggs into the freezer quart sized bags.
Add fillings and cheese.
Seal bag and shake to scramble and mix the omelette.
Cook in gently boiling water for 14-15 minutes.
Nutrition
Calories: 599kcal | Carbohydrates: 1g | Protein: 36g | Fat: 49g | Saturated Fat: 19g | Cholesterol: 442mg | Sodium: 1053mg | Potassium: 415mg | Sugar: 1g | Vitamin A: 847IU | Calcium: 264mg | Iron: 3mg